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Steeped in the Buddhist tradition, classes start at $10 and workshops are regularly offered on topics such as how to weave meditation into your everyday life, dealing with difficult emotions, and how to live fearlessly.ġ18 West 22nd Street, New York, New York, 10011 Inscape Shambhala is one of the city's OG meditation centers, founded in 1971. Multiple locations in Manhattan and Brooklyn Shambhala Meditation Center of New York They have classes for different meditation practices and also specific intentions such as quelling stress and anxiety, boosting energy, and supporting better sleep, among many others. Whether you've never meditated before or are a seasoned pro, this meditation drop-in center has classes that can meet you where you are. From nutritional advice, stress management, to full-on birth support, her trained doulas are there to make pregnancy and delivery as magical as Wellness expert for expecting and new moms Latham Thomas has special doula services in Miami Beach, Los Angeles, and right here in New York City. With backgrounds in both allopathic and Traditional Chinese Medicine, the staff can answer any questions you have on IVF treatment, infertility, and miscarriages.Ģ West 45th Street, Suite 500, New York, New York, 10036Ħ3-07 Dieterie Crescent, Rego Park, New York, 11374 Mama Glow If you're trying to get pregnant, the experts here can give you all the intel you need on how to revamp your diet, use herbs, and offer acupuncture treatments. It also offers mammograms, bone density tests, and HPV screenings.ġ504 East 14th Street, Suite #2, Brooklyn, New York, 11230ġ00 Einstein Loop North, Bronx, New York, 10475 The Center for Natural Fertility and Women's Health With locations in Brooklyn and the Bronx, New Life is particularly apt in managing first-time and high-risk pregnancies with a mix of both Eastern and Western medical practices. On staff are acupuncturists, Traditional Chinese Medicine experts, and health coaches to help give a truly holistic treatment plan.ġ39 Fulton Street, 1012, New York, New York 10038 New Life OB/GYN Whether you're trying to get pregnant, trying to avoid getting pregnant, have PCOS, crazy bad PMS, or are going through menopause, the doctors at Sage Wellness want to arm you with all your treatment options. Pap smears, breast exams, STI testing, menopause management, PCOS treatment, and fertility testing are all offered at Holistic Gynecology New York, and the certified doctors can also offer advice on the best foods and herbs for hormonal health.ġ6 East 40th Street, 2nd Floor, New York, New York, 10016 Sage Wellness

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